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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …

  2. Alcohol consumption and your health: What the science says

    Aug 19, 2025 · Is a nightly glass of wine — or two, even — good for you? Bad for you? Or somewhere in between? Stanford experts discuss the health implications of moderate alcohol …

  3. Alcohol's Effects on Health - National Institute on Alcohol Abuse …

    Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think …

  4. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious …

  5. 11 ways to curb your drinking - Harvard Health

    Jan 4, 2025 · It's always wise to check with your doctor — she should be able to help you decide whether it is best for you to cut back or to abstain. People who are dependent on alcohol, or …

  6. Drinking - Wikipedia

    Drinking is the act of ingesting water or other liquids into the body through the mouth, proboscis, or elsewhere. Humans drink by swallowing, completed by peristalsis in the esophagus. The …

  7. Alcohol and Health: Which Alcohol Is Good for Health?

    Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.

  8. Facts About Excessive Drinking | Drink Less Campaign | CDC

    Oct 7, 2024 · Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy. Excessive drinking on an occasion or over time increases your risk …

  9. Understanding Alcohol Drinking Patterns | National Institute on …

    Alcohol misuse refers to drinking in a manner, situation, amount, or frequency that could cause harm to the person who drinks or to those around them. Alcohol misuse includes binge …

  10. Alcohol Use Disorder - Causes, Symptoms, Treatment & Help

    Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less …