Barre Workout for Seniors & Beginners // Calorie Burning Cardio!
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YouTubeSeniorShape Fitness
Barre Workout for Seniors & Beginners // Calorie Burning Cardio!
Get ready to sweat and increase your heart rate with this effective Barre routine! The workout is at a manageable pace that is good for beginners and seniors. We will tighten and tone the entire body while burning calories and lengthening the muscles in this 25 minute Cardio Barre workout. The entire low impact workout will be completed in a ...
42.4K viewsAug 16, 2021
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