24K views · 343 reactions | A quick mobility flow suitable for beginners who want yo start working on their mobility. Of course if you feel that certain poses are still not reachable , let me know in the comments below so I can help modify them  #mondaymorning #mobilitymornings #mobilitytraining #yogateacher #hipmobility #pigeonpose #yogapractice #mobilitywork | Cameliaoberoi_wellness | Facebook
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24K views · 343 reactions | A quick mobility flow suitable for beginner…
6.5K views3 weeks ago
FacebookCameliaoberoi_wellness
All The Mobility Exercises You'll Ever Need (100 From Head to Toe)
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