What Post-race Recovery Secrets Did Ancient Olympic Runners Use? - All Sorts Of Running
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YouTubeAll Sorts Of Running
What Post-race Recovery Secrets Did Ancient Olympic Runners Use? - All Sorts Of Running
What Post-race Recovery Secrets Did Ancient Olympic Runners Use? Curious about how ancient Olympic runners recovered after their races? In this video, we'll explore the recovery methods used by athletes thousands of years ago and see how many of these practices are still relevant today. We'll begin by explaining how these early competitors ...
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