10 Open Water Safety Tips - NDPA
ndpa.org
10 Open Water Safety Tips - NDPA
The first thing needed to prevent drowning incidents when in open water is learning how to swim and following these open-water safety tips.
Mar 13, 2023
Open water swimming Benefits
17K views · 67 reactions | On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. ‍♀️‍♀️ There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent | Facebook
1:44
17K views · 67 reactions | On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. ‍♀️‍♀️ There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent | Facebook
FacebookBBC Kent
17.5K views2 weeks ago
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0:13
287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
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127.4K views3 weeks ago
'Open water swimming helped me to come off antidepressants'
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womenshealthmag.com
May 16, 2023
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