🧋The Truth About Yogurt: Is It Really Healthy? | Dr. William Li #longevity #greekyogurt
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YouTubeThe Longevity Experts
🧋The Truth About Yogurt: Is It Really Healthy? | Dr. William Li #longevity #greekyogurt
The Truth About Yogurt: Is It Really Healthy? | Dr. William Li Dr. William Li (@drwilliamli) breaks down the difference between processed and ultra-processed yogurt. 🥄 While whole Greek yogurt is processed, it becomes ultra-processed when additives like sweeteners, emulsifiers, and fat-removing agents are added. 🧴 These additives, such as ...
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