Seated Exercises for Older Adults
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YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
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Art Day Wappingers Falls on Instagram: "💥From sketch to street - new art for the people! 🙌 Huge thanks to @artsmidhudson @townofwappinger @village_of_wappingers_falls @zickafunk @perrykroeger1777 @serino4ny and everyone lifting up the arts in the Hudson Valley. Follow @ArtDayintheVillage for more community-powered creativity. #ArtForThePeople #HudsonValleyArt #CommunityMurals #PublicArtMatters #WappingersFalls"
Art Day Wappingers Falls on Instagram: "💥From sketch to street - new art for the people! 🙌 Huge thanks to @artsmidhudson @townofwappinger @village_of_wappingers_falls @zickafunk @perrykroeger1777 @serino4ny and everyone lifting up the arts in the Hudson Valley. Follow @ArtDayintheVillage for more community-powered creativity. #ArtForThePeople #HudsonValleyArt #CommunityMurals #PublicArtMatters #WappingersFalls"
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CoSM, Chapel of Sacred Mirrors on Instagram: "One Week Countdown ‘till…. 🍂 Autumnal Equinox Celestial Celebration 🍂 🗓 Sept 20 📍 46 Deer Hill Road, Wappingers Falls NY Read More & Get Your Tickets | 🔗in bio! 🎶Music Headliner 🎶 @ottsonic With featured music with @cloudchord and @smilehighmusic Also featuring… ✨ Celestial Ceremony hosted by @alexgreycosm & @allysongreycosm ⭐️Tour @Entheon ꩜ Body Painting workshop with @carenchroma ☄️Rope Dart 101 Flow Arts workshop with @frankhatsis_ropedart
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